how can i use honey to lose weight?

To reap the health benefits, drink this cleanser before your breakfast. Dr. Sapna Roshni is a Dermatologist at Cocoona Centre of Aesthetic Transformation. She says that many Indians start their days with a cup of warm tea. Water mixed with honey and lemon in order to lose weight. Both honey and lemon are well-known for their health benefits. Honey contains flavonoids and antioxidants that boost immunity. Honey has low calories and a low glycaemicindex. Vitamin C is found in lemon, making it a great detoxifying agent. Lemon’s pectin fibers slow down sugar and starch digestion and promote gut health. This potion purifies the colon and flushes out any undigested foods, according to experts. Food and other toxins from the bodyThis improves overall digestion which aids weight loss. Rehana Brower, Santa Cruz (Bolivia) edited this page 64 days ago. [2]

Taking a leaf out of The Jungle Book: Baloo (singing), “The bees are buzzin’ in the tree, To make some honey just for me”. Honey, also known in Hindi as Shahad, is thick, sticky, sweet tasting, mineral-rich liquid that is rich in iron, calcium, and magnesium. Honey is a product of bees transforming flower nectar into honey, which has an undeniable charm. According to the National Honey Board honey is naturally sweet and free from fats, cholesterol, salt, and sodium. Our grandmothers have praised honey for its many health benefits. They have even had desinuskas. It would have been easy to dismiss the miracle of honey as a hoax if I had had not experienced it firsthand. After Madelyne Overton, Al Mukalla (Yemen), pointed this out to us, we are grateful. [3]

Ndtv.com This describes what happens when someone is going on a weight-loss spree. They try everything from diet to exercise. You can spend hours at the gym and cut down calories, but honey and cinnamon water is something that not many people will try. This simple combination has incredible weight loss results, surprising many people. This simple mixture will help you shed weight faster. The best thing about it is the fact that you can melt your belly fat before you know it. It is difficult to lose belly fat. This is because it is associated with an increase in the risk of developing heart disease, diabetes, and other forms of cancer. Honey and cinnamon can help you get rid of that excess belly fat. [4]