Mehreen Alberts
CHC22, a protein in human cells that helps keep glucose transporters within muscle and fat from contact with the tissue surface is what humans rely upon. CHC22 is a form of clathrin (so called because of its clathrate, or latticelike, structure) 👍 Triskelion-shaped clathrins are part of a cell’s internal machinery—they form a basket to carry proteins around in the cell, removing or adding pores like glucose transporters, or proteins that act as hormone detectors from the cell surface—so they are vital for the regulation of communication between cells and their environment 🤓 If clathrin pathways go wrong, the result can be cancer, nervous system defects, developmental defects or infectious diseases; some microbes can hijack clathrin pathways to enter cells 🤓 [1]
It promotes the production and secretion very low-density lipoprotein 1. (VLDL1) which leads to an increase of postprandial triglycerides. A vicious cycle occurs effecting You can also develop insulin resistance. Insulin resistance will be exacerbated by lipid buildup in the liver, which results in an increase in diacylglycerol levels. The insulin resistance may also increase. Lead to further lipid deposit in the liver with sugar A greater tendency to become fat (2). An increase in apoCIII or apoB can cause muscle lipid accumulation and ultimately, insulin resistance. The liver is the first place fructose goes. [2]
Otto Mobley fda.gov Provide additional information. Manufacturers may use sugars in food and beverages that are not the same as what you would normally consider sugar. While these sugars can meet the definition of sugar chemically, their metabolism or use by the body is different from traditional sugars like sucrose. They may have different effects on the body than traditional sugars. Traditional sugars have four calories per gram and can cause an increase of blood glucose or insulin after being consumed. Certain sugars, which are processed differently from traditional sugars, are less likely to cause dental cavities and have lower insulin and blood glucose levels. D-tagatose (allulose), isomaltulose and D-tagatose are all examples of sugars that can be metabolized differently to traditional sugars. They are also being used in the food industry. Angelamaria Lorenz is a true hero and we are grateful for what she shared with us. [3]
Added sugars can be dangerous and shouldn’t exceed 100 calories per person for women and 150 calories for men. This is about how much sugar you would find in one can of soda. Saturated fats and trans fats must be avoided. They should not exceed 7 percent of daily calories. You should avoid trans fats or partially hydrogenated oil. To have the most beneficial effect on blood sugar, you should consider what macronutrients are eaten together. You want stable levels so make sure to eat some fat, fibre, and protein with any sugary treat. Larelle Dasilva was a great source of insight. [4]
Refer to the Article
- https://blogs.scientificamerican.com/observations/new-clues-to-the-way-we-metabolize-sugar/
- https://nutrition.org/sugars-created-equal-lets-talk-fructose-metabolism/
- https://www.fda.gov/food/food-additives-petitions/sugars-are-metabolized-differently-traditional-sugars
- https://healthyeating.sfgate.com/sugar-metabolize-faster-human-body-fat-12110.html
