Mae Chow
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Your body is very clever and by listening to its signals you can really help yourself and your baby 😎 For example; it is very common to crave sweets during pregnancy but what is your body really telling you? It maybe that you haven’t eaten enough calories, or you’ve gone too long between each meal or snack and your blood sugars are too low 😁 Instead of grabbing that bag of sugar, E numbers and goodness knows what else, try eating a banana and see how your body responds to the natural sugar. You could have a need for more zinc and protein if you are feeling a strong craving for meat. Try to understand why you are craving a particular food. [1]
Although you might think stocking up in your essentials for pregnancy is enough, how well your body is looked after on the inside is as vital. It can be difficult to choose what you eat during pregnancy. You want to be healthy, but still enjoy your food and bring joy to an otherwise painful experience. However, it is important to eat healthy. keeping you and your little one healthy. By fuelling your body well, you’ll ensure you provide your baby with all the nutrients & vitamins they need to grow Be happy and healthy. Cleavon Foster, Dubai, United Arab Emirates (last revision 69 days back) [2]
A woman who is pregnant notices a change in her eating habits. Naturally, this is because it’s important to eat healthy during pregnancy. You will require additional vitamins, minerals and nutrients for healthy baby growth if your pregnancy is over. It is important to eat a healthy diet to provide your child with all of the nutrition it needs. Nuts and dry fruits are good snacks to include during pregnancy. Are they safe? Learn more! Markeita Costello (Atlanta, United States), last revised this 64 days ago [3]
A new article by stylesatlife.comApricots are a brightly colored, golden orange fruit which resembles a small peach. Apricots are drupe fruits. This means that they can both be dried and eaten fresh. Apricots are sweet and delicious fruits, which can be enjoyed as dessert following a meal. Apricots can be a great source of nutrition and provide essential vitamins and minerals for pregnant women. As fresh apricots can be hard to find, dry apricots is the most common form of Indian fruit. These fruits are high in iron, magnesium and calcium, as well as dietary fiber. Learn more about the benefits of pregnancy with apricots. Gabriel Nguyen (Cancun, Mexico) edited this article on September 20, 2020. [4]
You can stay well and heal faster after labor, while ensuring that your pregnancy diet is balanced. It will also help to meet the needs of your unborn baby. You should ensure that your diet provides you with all the nutrients, including vitamins and minerals. These snacks, which are rich in nutrients and vitamins for pregnancy, will be a great way to give your baby and you the nourishment you’ll need. These nutrients can be easily obtained by including dried fruits in your diet as snacks or added to regular meals. As with all foods, it is important to eat them moderately and be aware of the dangers. Ryan Evans (Warangal, India) amended this text on December 26, 2020 [5]
Article references
- https://babyandtoddlershow.co.uk/blog/top-10-foods-eat-pregnancy/
- https://babymori.com/blogs/pregnancy/7-superfoods-to-eat-when-you-re-pregnant
- https://parenting.firstcry.com/articles/eating-dry-fruits-in-pregnancy-benefits-risks-how-ho-eat/
- https://stylesatlife.com/articles/apricots-during-pregnancy/
- https://nutspick.co.uk/blogs/blog/safe-dried-fruits-during-pregnancy
